
Black Soybean Rice
Подготовка
5 min
Приготовление
60 min
Порции
8

Ингредиенты
- 1/2 cup black soybeans (preferably Hokkaido grown) 
- 2 cups short grain brown rice 
- Water: 1 1/2 - cups water per cup of rice, and 2 cups water per cup of beans 
- 1 inch piece kombu sea vegetable per cup of rice 
Пошаговое Приготовление
- Clean the sorted black soybeans by placing them on a damp cotton tea towel spread out on a cutting board. Fold the towel over the beans and rub and roll them gently through the towel. This removes dirt without taking off the skins. 
- Dry roast beans in a heated cast iron or stainless steel skillet until a nutty aroma is released, they turn golden in color and the skins start to split. Use a high flame until water evaporates, then lower the flame until roasted. Stir gently and constantly to prevent burning. 
- Place black soybeans with washed brown rice in a pressure-cooker and mix well. Add water by pouring gently down the sides of the pot. 
- Place the pressure-cooker on a low flame until bubbles begin to arise. 
- Add a stamp-sized piece of dry kombu per cup of uncooked grain plus beans. 
- Put on the lid, turn up the flame, and bring to high pressure on a medium-high flame. Place the pressure-cooker on a flame deflector, reduce and cook on a medium-low flame, just enough to maintain the pressure with a calm, gentle hissing sound. 
- Cook for approximately 45 to 50 minutes. Turn off the flame and let the pressure reduce naturally (approximately 10 minutes). 
- After the pressure is completely reduced, remove the cover and gently transfer to a wooden bowl. The kombu may be mixed in with the dish and eaten. 
- Pressure-cooking provides good energy, but if a pressure-cooker is not available, a heavy pot and heavy cover may be used instead. 
- Place the pot with rice, beans, kombu and fresh water (2 cups water per cup of grain) over a medium flame without the lid and allow to come to a boil slowly, taking 15 minutes. 
- When boiling, place a lid on the pot and reduce the flame to low. Place a flame deflector under the pot and simmer for 50-60 minutes undisturbed. 
Автор Рецепта/Источник
Michio and Aveline Kushi


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