top of page
shutterstock_1023471091 (Large).jpg
Book Cover.jpg
shutterstock_404833252%20(Large)_edited.

БЕСЕДЫ

shutterstock_95799439 (Large).jpg

НОВОСТИ

Ella-2015-Macrobiotic-Logo-Vert-Border.p

Soft Rice (Kayu) with Sweet Vegetables

Подготовка

10 min

Приготовление

50 min

Порции

4

Image-empty-state.png

Ингредиенты

  • 1 cup organic brown rice, washed

  • 5 cups water

  • 1 cup Hokkaido or butternut squash, cubed

  • 1/2 cup carrot, cubed

  • 1/2 cup cabbage, cubed

  • pinch of sea salt or 1-inch piece of kombu, soaked and diced

Пошаговое Приготовление

  1. Place all ingredients in a pressure cooker, cover, and bring up to pressure. Reduce the flame to medium-low and simmer for 45 to 50 minutes. Remove from flame and allow the pressure to come down.

  2. Remove cover and place in serving bowls. Garnish and serve.

Автор Рецепта/Источник

Michio and Aveline Kushi

bottom of page