top of page
shutterstock_1023471091 (Large).jpg
Book Cover.jpg
shutterstock_404833252%20(Large)_edited.

БЕСЕДЫ

shutterstock_95799439 (Large).jpg

НОВОСТИ

Ella-2015-Macrobiotic-Logo-Vert-Border.p

Vegetable Tempura

Подготовка

45 min

Приготовление

10 min

Порции

4

Image-empty-state.png

Ингредиенты

  • various sliced vegetables, such as broccoli, carrots, sweet potato, green beans, etc.)

  • 1/2 cup whole wheat pastry flour

  • 1/2 cup corn or rice flour

  • 1/8 -1/4 tsp sea salt 

  • 1-1 1/2 Tbsps kuzu, diluted 

  • 3/4 -1 cup cold water

Пошаговое Приготовление

  1. Mix the dry ingredients in a mixing bowl.

  2. Add the kuzu and water. Mix thoroughly.

  3. Chill the batter in refrigerator for 1/2 hour or so.

  4. Dip sliced vegetables in the batter and deep-fry until golden and crisp. Serve with shoyu dip sauces to help with digestion of the oil.

Автор Рецепта/Источник

Michio and Aveline Kushi

bottom of page